This is the final and the
advanced posture of Dhanurasana. This exactly resembles a Dhanush (the
1. Perform padagustha Dhanurasana.
2. After attaining the balance slowly bend the legs in
the knee's region so that is is horizontal to the ground. The hand should
be firm and straight. (refer Fig. 81.0).
Similar to Dhanurasana and Padangustha